Untangle
Untangle areas of frustration or uncertainty in your relationships. Activate your personal resources to see new perspectives and find new paths out of your ruts and dead ends.
Re-discover
Rediscover the potential for feeling a secure bond in your relationships. Also rediscover the beauty of feeling safe and secure in your relationship by keeping lines of communication open and tending to intimacy – both emotional and physical.
Build
Build a new awareness of your capacity to express yourself clearly and with authenticity. Build on your current strengths and find new tools for expanding your toolkit for staying in connection with yourself and with your partner.
Unlock
Unlock and open up new opportunities for living a well-balanced life where you are regularly in touch with your needs and can communicate them openly and with kindness.
Feel
Feel more at home in your body. Develop a better understanding of your nervous system and how to regulate your emotions, both alone and together with your partner.
Through a series of exploratory questions and answers, we will develop a picture of your relationship biography, your current situation and your future visions and desires. By gaining new perspectives on patterns in your relationships, you will begin to understand why and how you function the way you do. And through this new way of seeing and understanding, we will find ways to set things in motion so that you have options to move in new directions.